From Man to MMA Machine! - MMA Training Routine

The sport of Mixed Martial Arts with a lot of help from the UFC is now the fastest growing sport in the entire world. From Lincoln, Nebraska to Beijing this sport has taken on a life of its own and has proven to make a fan out of any type of person. Although some of the protesters of mixed martial arts are still arguing that it is a bloody

Get a Good Body and Good Health With Oolong Tea

Oolong tea has been well regarded in the Far East for many years as a way to lose weight and help with better overall health. This is a great tasting tea that has the benefits typically found only in green tea.
In recent times, Oolong tea has been marketed to the public as a secret weight loss remedy from China, but this isn't exactly the truth. Claims that are made in this regard are slightly exaggerated. Even though it may not be the extreme weight loss cure that it is claimed to be, it does have some great health benefits including help with weight loss.

A Diabetic Meal Plan

A diabetic meal plan is really a way of recognizing which food products you have a choice of for your snacks as well as for your meals.
There's a powerful link to having excessive unwanted weight and diabetes troubles. You'll discover that quite a few people suffering from diabetes generally have excessive weight,

Select The Best Omega 3 Fish Oil Supplement - Nutritional Benefits of Omega 3 Fish Oil Supplements

Omega 3 fatty acids are the 'good' fats that are essential for the proper development and functioning of our body. Omega 3 fish oil supplement and other omega 3 dietary sources need to be consumed daily to fulfill our body's requirement of omega 3 fatty acids.

Foods to Improve Memory - Tips For Breakfast, Lunch, and Dinner

You may have heard or read about certain foods that are good for your memory skills. Yes, certain foods are beneficial for brain health which in turn means they're good for your memory. So let's take a look at the best foods for breakfast, lunch, and dinner...

7 Easy Breakfast Recipes - Healthy Breakfast in Less Than 5 Minutes

For facebookers ;)
A healthy breakfast is the most important meal of the day, but many of us skip it because of time constraints. Well, now there's no more excuses!
There are several easy breakfast recipes that you can throw together in less time than it takes you to find your keys.